Making 3 dates and 5 almonds a part of your morning routine is a small habit with big benefits. Whether it’s boosting energy, improving digestion, or supporting brain health, this simple duo is a powerhouse of nutrition. So, why not give it a try? Making 3 dates and 5 almonds a part of your morning routine is a small habit with big benefits. Whether it’s boosting energy, improving digestion, or supporting brain health, this simple duo is a powerhouse of nutrition. So, why not give it a try? Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
