In today’s world where everything is so fast, being able to maintain focus and concentrate can become difficult. Traditional brain exercises provide effective methods of sharpening the mind. These under-rated practices, inspired by the past, improve concentration. In today’s world where everything is so fast, being able to maintain focus and concentrate can become difficult. Traditional brain exercises provide effective methods of sharpening the mind. These under-rated practices, inspired by the past, improve concentration. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle