Forgotten childhood exercise activity can aid life expectancy and is simple to do each day

Forgotten childhood exercise activity can aid life expectancy and is simple to do each day

Olympic sprint coach Stuart McMillan has urged people to rediscover their love for skipping, a childhood activity with a wide range of health benefits. Olympic sprint coach Stuart McMillan has urged people to rediscover their love for skipping, a childhood activity with a wide range of health benefits. Health 

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