Can this trendy ingredient in Erewhon’s drink aisle really boost your mood or help your anxiety?

A new category of beverages advertises so-called adaptogens, ingredients that companies claim can help you manage stress, enhance creativity and sharpen focus. Is that true?

 A new category of beverages advertises so-called adaptogens, ingredients that companies claim can help you manage stress, enhance creativity and sharpen focus. Is that true?  Health & Wellness

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