Including these simple, everyday habits into your routine can make a significant difference in your brain’s health and power. By staying active, eating well, and various other activities, you can keep your brain sharp and improve your overall quality of life. Including these simple, everyday habits into your routine can make a significant difference in your brain’s health and power. By staying active, eating well, and various other activities, you can keep your brain sharp and improve your overall quality of life. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle