5 fruits that aren’t as healthy as we think

Exploring the impact of various fruits on health, here are some highlighted concerns such as acid reflux, heart disease risks from saturated fats, and the importance of managing added sugar intake. Understanding these nuances is vital for making informed dietary choices and maintaining overall well-being. Exploring the impact of various fruits on health, here are some highlighted concerns such as acid reflux, heart disease risks from saturated fats, and the importance of managing added sugar intake. Understanding these nuances is vital for making informed dietary choices and maintaining overall well-being.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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