How to cook the perfect Jamaican rundown – recipe | Felicity Cloake’s How to cook the perfect …

The rich and aromatic Jamaican coconut and fish stew in just a few easy steps

Such is the mystery surrounding this curiously named breakfast favourite that Caribbean chef Riaz Phillips claims that, were he visited by a culinary genie offering to grant three foodie wishes, he’d use one to “ask the lineage and origin of Caribbean rundown”. Citing a dictionary of Jamaican English that describes it as “a kind of sauce made by boiling coconut down til it becomes like custard”, Phillips’ book West Winds suggests an intriguing link with the similarly rich and coconut-based Indonesian rendang, while food writer Melissa Thompson notes parallels with the pepper pots made by Jamaica’s indigenous population.

Whatever the truth, rundown, of Jamaican origins but popular on other islands and in parts of Latin America, too, is beloved – “a rich and textured meal that is most often enjoyed on Sundays, when there is ample time to prepare it, as well as time to leisurely imbibe and digest,” as chefs Michelle and Suzanne Rousseau explain, while for Levi Roots it’s simply a classic. And if all that feels like too much of an effort first thing in the morning, be reassured by Phillips that, when it comes to rundown, “many people (including myself) have decided that being limited to the morning just isn’t long enough”.

Continue reading… The rich and aromatic Jamaican coconut and fish stew in just a few easy stepsSuch is the mystery surrounding this curiously named breakfast favourite that Caribbean chef Riaz Phillips claims that, were he visited by a culinary genie offering to grant three foodie wishes, he’d use one to “ask the lineage and origin of Caribbean rundown”. Citing a dictionary of Jamaican English that describes it as “a kind of sauce made by boiling coconut down til it becomes like custard”, Phillips’ book West Winds suggests an intriguing link with the similarly rich and coconut-based Indonesian rendang, while food writer Melissa Thompson notes parallels with the pepper pots made by Jamaica’s indigenous population.Whatever the truth, rundown, of Jamaican origins but popular on other islands and in parts of Latin America, too, is beloved – “a rich and textured meal that is most often enjoyed on Sundays, when there is ample time to prepare it, as well as time to leisurely imbibe and digest,” as chefs Michelle and Suzanne Rousseau explain, while for Levi Roots it’s simply a classic. And if all that feels like too much of an effort first thing in the morning, be reassured by Phillips that, when it comes to rundown, “many people (including myself) have decided that being limited to the morning just isn’t long enough”. Continue reading… Food, Caribbean food and drink, Fish, Seafood, Vegetables, Breakfast, Main course, Tomatoes 

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