5 fruits that improve bone health

Adding these calcium-rich fruits into your diet can be a delicious way to support bone health. A balanced diet that includes a variety of nutrients is key to maintaining strong bones and overall well-being. Adding these calcium-rich fruits into your diet can be a delicious way to support bone health. A balanced diet that includes a variety of nutrients is key to maintaining strong bones and overall well-being.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle