Integrating these simple habits into your daily routine, can significantly improve your brain health and protect it from future damage. It’s never too late to start taking care of your brain, and these easy changes can make a big difference over time. Integrating these simple habits into your daily routine, can significantly improve your brain health and protect it from future damage. It’s never too late to start taking care of your brain, and these easy changes can make a big difference over time. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
7 very simple habits that can sharpen brain and prevent damage
