How to rewire your brain to stress less

Harvard physician and author of “The 5 Resets” Dr. Aditi Nerurkar joins TODAY to share ways you can require your brain to relieve stress in your everyday life. Tips include eliminating multitasking, setting your phone to grayscale and more.  NBC News Health

​Harvard physician and author of “The 5 Resets” Dr. Aditi Nerurkar joins TODAY to share ways you can require your brain to relieve stress in your everyday life. Tips include eliminating multitasking, setting your phone to grayscale and more. 

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