The increasing incidence of kidney stones in North India, especially among young people, is a concerning health issue. Experts advise staying hydrated, monitoring symptoms, and getting regular check-ups to prevent complications. Proper hydration and healthy habits are key to kidney stone prevention. The increasing incidence of kidney stones in North India, especially among young people, is a concerning health issue. Experts advise staying hydrated, monitoring symptoms, and getting regular check-ups to prevent complications. Proper hydration and healthy habits are key to kidney stone prevention. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle