Shweta’s weight loss journey showcases the power of lifestyle changes and consistency. From 77 kg to 59.5 kg, she emphasizes the importance of listening to your body and adopting healthy habits. Her story serves as a motivation for all aspiring to improve their health. Shweta’s weight loss journey showcases the power of lifestyle changes and consistency. From 77 kg to 59.5 kg, she emphasizes the importance of listening to your body and adopting healthy habits. Her story serves as a motivation for all aspiring to improve their health. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle