Lionel Messi, after a severe ankle injury in the 66th minute of the Copa America final, shared an update on Instagram. He thanked his team, shared photos, and highlighted RICE therapy, mental resilience, and preventative measures like strengthening exercises. The Argentine footballer noted the injury’s impact on performance and the commonality of ankle fractures among players. Lionel Messi, after a severe ankle injury in the 66th minute of the Copa America final, shared an update on Instagram. He thanked his team, shared photos, and highlighted RICE therapy, mental resilience, and preventative measures like strengthening exercises. The Argentine footballer noted the injury’s impact on performance and the commonality of ankle fractures among players. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
Lionel Messi’s injury update: Argentine footballer shares update on ankle injury post Copa America
