Adding these yoga poses into our daily routine can provide significant relief from arthritis pain. Yoga offers a gentle and effective way to manage arthritis symptoms, promoting a healthier and more active lifestyle. Adding these yoga poses into our daily routine can provide significant relief from arthritis pain. Yoga offers a gentle and effective way to manage arthritis symptoms, promoting a healthier and more active lifestyle. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle