Atrial fibrillation (A-Fib), previously common among those aged over 65, has increasingly been affecting younger adults due to lifestyle factors. Studies indicated a significant number of younger patients with A-Fib were linked to stress, hypertension, obesity, and poor lifestyle choices. Early detection and management are crucial to reducing future complications, emphasizing the importance of a healthy lifestyle. Atrial fibrillation (A-Fib), previously common among those aged over 65, has increasingly been affecting younger adults due to lifestyle factors. Studies indicated a significant number of younger patients with A-Fib were linked to stress, hypertension, obesity, and poor lifestyle choices. Early detection and management are crucial to reducing future complications, emphasizing the importance of a healthy lifestyle. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle