High blood pressure, also known as hypertension, can lead to serious consequences like heart disease and stroke. Adopting a healthy lifestyle is key to preventing hypertension and improving overall well-being. High blood pressure, also known as hypertension, can lead to serious consequences like heart disease and stroke. Adopting a healthy lifestyle is key to preventing hypertension and improving overall well-being. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
10 healthy habits that prevent hypertension and BP fluctuations
