The keto diets WRECKS your body: ultra-low carb plan raises cholesterol, reduces ‘friendly’ gut bacteria… and it’s no better for weight loss than other slimming plans, experts discover

The keto diets WRECKS your body: ultra-low carb plan raises cholesterol, reduces ‘friendly’ gut bacteria… and it’s no better for weight loss than other slimming plans, experts discover

While it may help you shed pounds following the controversial keto diet could come with some potentially serious health consequences, including an increased risk of heart attacks and strokes. While it may help you shed pounds following the controversial keto diet could come with some potentially serious health consequences, including an increased risk of heart attacks and strokes.  

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