The article explored the use of essential oils like lavender, peppermint, eucalyptus, chamomile, and frankincense to manage pain and improve emotional well-being. These oils, known for their analgesic, anti-inflammatory, and calming properties, have been used in aromatherapy for centuries. Incorporating these plant extracts into daily routines can provide natural relief and promote holistic health. The article explored the use of essential oils like lavender, peppermint, eucalyptus, chamomile, and frankincense to manage pain and improve emotional well-being. These oils, known for their analgesic, anti-inflammatory, and calming properties, have been used in aromatherapy for centuries. Incorporating these plant extracts into daily routines can provide natural relief and promote holistic health. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle