Recent studies revealed that common kitchen herbs such as ginger, turmeric, and fenugreek could facilitate weight loss. These herbs not only help curb appetite and boost metabolism but also offer additional health benefits like improved immunity and better blood sugar control. They present a natural and effective alternative to conventional weight loss methods. Recent studies revealed that common kitchen herbs such as ginger, turmeric, and fenugreek could facilitate weight loss. These herbs not only help curb appetite and boost metabolism but also offer additional health benefits like improved immunity and better blood sugar control. They present a natural and effective alternative to conventional weight loss methods. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle