Laptops and mobile gadgets have become essential for daily life, but prolonged usage can lead to various bone-related issues like cervical spondylosis and repetitive strain injury. Understanding these risks is crucial to adopting better habits for musculoskeletal health. Awareness and preventive measures can help avoid long-term damage. Laptops and mobile gadgets have become essential for daily life, but prolonged usage can lead to various bone-related issues like cervical spondylosis and repetitive strain injury. Understanding these risks is crucial to adopting better habits for musculoskeletal health. Awareness and preventive measures can help avoid long-term damage. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle