Adding these habits into your daily routine, you can effectively manage your cholesterol levels and reduce your risk of cardiovascular diseases. Before adding any of these habits consult with a healthcare professional. Adding these habits into your daily routine, you can effectively manage your cholesterol levels and reduce your risk of cardiovascular diseases. Before adding any of these habits consult with a healthcare professional. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle