Star anise, known for its culinary and medicinal benefits, has gained popularity as an infused morning drink. Star anise water, prepared with lemon slices and mint leaves, aids in weight loss, treats seasonal flu, improves digestion, enhances skin health, and promotes sleep. The ancient spice’s antibacterial and antiviral properties make it an effective remedy for various ailments. Star anise, known for its culinary and medicinal benefits, has gained popularity as an infused morning drink. Star anise water, prepared with lemon slices and mint leaves, aids in weight loss, treats seasonal flu, improves digestion, enhances skin health, and promotes sleep. The ancient spice’s antibacterial and antiviral properties make it an effective remedy for various ailments. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle