Sleeping longer on the weekend may help lower heart disease risk

Sleeping longer on the weekend may help lower heart disease risk

For busy Americans who struggle to get enough quality sleep, new research suggests “catching up” on sleep on the weekends may decrease the risk of heart disease.  NBC News Health

​For busy Americans who struggle to get enough quality sleep, new research suggests “catching up” on sleep on the weekends may decrease the risk of heart disease. 

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