The new guidelines recommend restricting salt intake, using oils and fat in moderation, doing proper exercise, minimising sugar and ultra-processed foods. The new guidelines recommend restricting salt intake, using oils and fat in moderation, doing proper exercise, minimising sugar and ultra-processed foods. Health Health News, Wellbeing Tips, Diseases, Treatment and Nutrition | The Hindu
ICMR releases 17 dietary guidelines, says 56.4% of disease burden in India due to unhealthy diets
