Oil pulling has resurfaced as a natural remedy for oral hygiene and teeth whitening. The practice involves swishing oil in the mouth to reduce harmful bacteria and remove surface stains. Coconut oil is recommended for its antimicrobial properties, making it more effective than sesame or sunflower oil in achieving a brighter smile. Oil pulling has resurfaced as a natural remedy for oral hygiene and teeth whitening. The practice involves swishing oil in the mouth to reduce harmful bacteria and remove surface stains. Coconut oil is recommended for its antimicrobial properties, making it more effective than sesame or sunflower oil in achieving a brighter smile. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
Oil pulling: Which oil is best for whitening teeth
