This makes it important to adopt healthy habits that can help mitigate the effects of aging and enhance overall well-being. Here are a few things individuals in their 40s and older should stop doing. This makes it important to adopt healthy habits that can help mitigate the effects of aging and enhance overall well-being. Here are a few things individuals in their 40s and older should stop doing. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
10 habits you must STOP doing post 40s
