Eye strain is a growing concern, especially with our increasingly digital lifestyles. Regular eye check-ups and taking time for warm compresses will ensure your eyes stay refreshed and healthy. By integrating these habits into your routine, you can reduce strain and maintain optimal eye health over the long term. Eye strain is a growing concern, especially with our increasingly digital lifestyles. Regular eye check-ups and taking time for warm compresses will ensure your eyes stay refreshed and healthy. By integrating these habits into your routine, you can reduce strain and maintain optimal eye health over the long term. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
6 daily habits that help reduce eye strain quickly
