I’m a longevity expert – here’s the 3 science-backed supplements I take to keep my skin and brain young

While there is no surefire way of turning back the clock, there are some supplements that have been scientifically proven to help your body stay healthy as you age, says longevity expert Dr Enayat While there is no surefire way of turning back the clock, there are some supplements that have been scientifically proven to help your body stay healthy as you age, says longevity expert Dr Enayat