From better mental health and stronger immunity to more time for self-care and productivity, the advantages are clear. Start waking up early, and you’ll feel the positive impact on both your mind and body. From better mental health and stronger immunity to more time for self-care and productivity, the advantages are clear. Start waking up early, and you’ll feel the positive impact on both your mind and body. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
8 benefits of waking up early in the morning
