What is that reason which keeps them fit and active despite their ripe age? Ken Head, a 92-year-old from Bristol, maintains an impressive fitness regimen that includes daily workouts with push-ups, weight training, and running. Despite undergoing medical procedures and injuries, he continues to stay active. His dedication challenges the notion that physical activity declines with age. What is that reason which keeps them fit and active despite their ripe age? Ken Head, a 92-year-old from Bristol, maintains an impressive fitness regimen that includes daily workouts with push-ups, weight training, and running. Despite undergoing medical procedures and injuries, he continues to stay active. His dedication challenges the notion that physical activity declines with age. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
Workout routine of 92 year old which can put adults to shame
