Heart disease doesn’t happen overnight, and preventing a heart attack requires consistent effort. By integrating these simple yet powerful habits into your daily life, you can significantly reduce your risk. It’s never too late to start taking better care of your heart—small changes today can lead to a healthier tomorrow. Heart disease doesn’t happen overnight, and preventing a heart attack requires consistent effort. By integrating these simple yet powerful habits into your daily life, you can significantly reduce your risk. It’s never too late to start taking better care of your heart—small changes today can lead to a healthier tomorrow. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
7 daily habits that can prevent heart attack
