Vitamin B-12 deficiency can be tricky to detect, but the body often sends out subtle signals when something is wrong. If you’re experiencing any of these symptoms, it’s worth looking into whether you need more B-12 in your diet. Stay mindful of your body’s cues, as catching a deficiency early can prevent more serious health issues down the line. Vitamin B-12 deficiency can be tricky to detect, but the body often sends out subtle signals when something is wrong. If you’re experiencing any of these symptoms, it’s worth looking into whether you need more B-12 in your diet. Stay mindful of your body’s cues, as catching a deficiency early can prevent more serious health issues down the line. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
5 warning signs of vitamin B-12 deficiency
