Top foods women must eat for breast cancer prevention

Top foods women must eat for breast cancer prevention

Breast cancer cases are rising globally among young women. Key preventative lifestyle measures include quitting smoking and alcohol, exercising, and consuming healthy foods. Foods like soy products, green tea, green leafy vegetables, citrus fruits, and ensuring sufficient Vitamin D intake may lower the risk and recurrence of breast cancer. Breast cancer cases are rising globally among young women. Key preventative lifestyle measures include quitting smoking and alcohol, exercising, and consuming healthy foods. Foods like soy products, green tea, green leafy vegetables, citrus fruits, and ensuring sufficient Vitamin D intake may lower the risk and recurrence of breast cancer.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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