Calmness in the face of chaos is not a natural talent but a set of practices that anyone can adopt. The next time chaos hits, remember these strategies, and you might just find yourself feeling a little more composed amidst the chaos. Calmness in the face of chaos is not a natural talent but a set of practices that anyone can adopt. The next time chaos hits, remember these strategies, and you might just find yourself feeling a little more composed amidst the chaos. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle