From pouring a second cup of coffee to keeping up with the news, even going from a hot to a cold environment too quickly, everyday actions can tip someone prone to anxiety over the edge. From pouring a second cup of coffee to keeping up with the news, even going from a hot to a cold environment too quickly, everyday actions can tip someone prone to anxiety over the edge.
Everyday habits that raise your risk of a panic attack – as Elizabeth Olsen reveals she had one ‘every hour’ in her 20s
