Lychee seeds might not be as popular as the fruit itself, but they offer several hidden health benefits worth exploring. From supporting digestion to reducing inflammation these seeds have more to offer than meets the eye. Just remember to use them in moderation and always prioritize safety when trying something new for your health. Lychee seeds might not be as popular as the fruit itself, but they offer several hidden health benefits worth exploring. From supporting digestion to reducing inflammation these seeds have more to offer than meets the eye. Just remember to use them in moderation and always prioritize safety when trying something new for your health. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle