Hybrid work has become standard, blending office and remote working. While initially beneficial, it can negatively impact mental health due to unhealthy work-life balance, limited social interaction, and increased burnout from overworking. The blurred line between personal and work space and the difficulty in disconnecting after work hours are major concerns, risking long-lasting stress and irritation. Hybrid work has become standard, blending office and remote working. While initially beneficial, it can negatively impact mental health due to unhealthy work-life balance, limited social interaction, and increased burnout from overworking. The blurred line between personal and work space and the difficulty in disconnecting after work hours are major concerns, risking long-lasting stress and irritation. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
5 ways remote work impacts your mental health
