Braces are popular among teenagers for correcting misaligned teeth, though they require diligent care to avoid issues like breakage and ulcers. Maintaining good oral hygiene is essential; brush frequently, floss, and use mouthwash. Choose soft foods, avoid hard or sticky items, and seek personalized advice from orthodontists. Braces are popular among teenagers for correcting misaligned teeth, though they require diligent care to avoid issues like breakage and ulcers. Maintaining good oral hygiene is essential; brush frequently, floss, and use mouthwash. Choose soft foods, avoid hard or sticky items, and seek personalized advice from orthodontists. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle