Puffy eyes result from lifestyle factors like lack of sleep, crying, allergies, hormonal changes, smoking, alcohol, dehydration, or aging. Remedies include staying hydrated, using cold compresses, ensuring adequate sleep, avoiding eye rubbing, and steering clear of alcohol and smoking. Adopting these practices can help reduce swelling and improve eye appearance. Puffy eyes result from lifestyle factors like lack of sleep, crying, allergies, hormonal changes, smoking, alcohol, dehydration, or aging. Remedies include staying hydrated, using cold compresses, ensuring adequate sleep, avoiding eye rubbing, and steering clear of alcohol and smoking. Adopting these practices can help reduce swelling and improve eye appearance. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
7 surprising reasons behind your puffy eyes and what to do about them
