Obesity, a global health concern, is influenced by high-fat diets. ICRM report reveals poor dietary habits contribute to 56.4% of India’s disease burden. Healthy diet and exercise can prevent CHD, HTN, and 80% of type 2 diabetes cases. Obesity, a global health concern, is influenced by high-fat diets. ICRM report reveals poor dietary habits contribute to 56.4% of India’s disease burden. Healthy diet and exercise can prevent CHD, HTN, and 80% of type 2 diabetes cases. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle