Balancing laundry frequency is vital. Over-washing can damage clothes, waste resources, and cause skin irritation. Under-washing leads to odour, bacteria, and stains. Know your fabrics, follow your nose, and set a laundry schedule to maintain cleanliness and sustainability. Balancing laundry frequency is vital. Over-washing can damage clothes, waste resources, and cause skin irritation. Under-washing leads to odour, bacteria, and stains. Know your fabrics, follow your nose, and set a laundry schedule to maintain cleanliness and sustainability. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle