Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can affect their effectiveness, like bioavailability, incorrect dosage, genetic factors, lack of sunlight, certain health conditions, obesity, medication interactions, and unrealistic expectations. Regular monitoring of blood levels is crucial for effective supplementation. Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can affect their effectiveness, like bioavailability, incorrect dosage, genetic factors, lack of sunlight, certain health conditions, obesity, medication interactions, and unrealistic expectations. Regular monitoring of blood levels is crucial for effective supplementation. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
Why Vitamin D supplements do not work even when taken daily
