BusinessTim Spector says ‘don’t eat’ between these hours for a healthy gut and immune system 4 hours ago01 mins Our guts need time to ‘rest’, he said, allowing them to function at their best. Our guts need time to ‘rest’, he said, allowing them to function at their best. Health Post navigation Previous: Hailey Bieber wows in lingerie photo 8 weeks after birth of Jack BluesNext: Michelle Keegan’s awards show lace co-ord was secretly from her new Very partywear edit Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.