Incorporating nutrient-rich foods like leafy greens, citrus fruits, fatty fish, nuts, seeds, eggs, and carrots into your diet can boost eye health, improve weak vision, and reduce risks of age-related eye problems such as cataracts and macular degeneration. Incorporating nutrient-rich foods like leafy greens, citrus fruits, fatty fish, nuts, seeds, eggs, and carrots into your diet can boost eye health, improve weak vision, and reduce risks of age-related eye problems such as cataracts and macular degeneration. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle