While eggs are a nutritious choice, the way you cook them plays a significant role in their health impact. Overcooking eggs can lead to the formation of harmful compounds which may increase the risk of heart disease. With a few adjustments, eggs can be a heart-healthy part of any diet. While eggs are a nutritious choice, the way you cook them plays a significant role in their health impact. Overcooking eggs can lead to the formation of harmful compounds which may increase the risk of heart disease. With a few adjustments, eggs can be a heart-healthy part of any diet. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
Are overcooked eggs putting our hearts in danger?
