Indoor plants in the bedroom improve air quality by removing toxins and pollutants, boost mood by reducing stress, enhance attention span, act as natural humidifiers, and promote deep sleep. They contribute to overall health by increasing humidity, decreasing airborne dust, and emitting immune-boosting phytoncides. Indoor plants in the bedroom improve air quality by removing toxins and pollutants, boost mood by reducing stress, enhance attention span, act as natural humidifiers, and promote deep sleep. They contribute to overall health by increasing humidity, decreasing airborne dust, and emitting immune-boosting phytoncides. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
6 health benefits of keeping an indoor plant in your bedroom
