The festive season brings a surge in indulgence of foods and drinks high in added sugars such as sweets and sodas. This overconsumption has health risks including weight gain, tooth decay, heart disease, type 2 diabetes, fatty liver, and even some cancers. Minimizing sugar intake can help manage these health concerns. The festive season brings a surge in indulgence of foods and drinks high in added sugars such as sweets and sodas. This overconsumption has health risks including weight gain, tooth decay, heart disease, type 2 diabetes, fatty liver, and even some cancers. Minimizing sugar intake can help manage these health concerns. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
Sugar overload alert! Hidden dangers of added sugar during festive season
