Nut milk vs. dairy milk: Which is best for you?

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From diabetes management and weight loss to heart health and hormonal balance, discover which milk reigns supreme. Uncover the surprising impact of dairy on acne and explore the eco-friendly advantages of nut milk. Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From diabetes management and weight loss to heart health and hormonal balance, discover which milk reigns supreme. Uncover the surprising impact of dairy on acne and explore the eco-friendly advantages of nut milk.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle