Scientists believe a vitamin found in animal products such as chicken, beef liver, eggs and cheese, as well as fermented foods such as sauerkraut and kefir, could help treat the pains. Scientists believe a vitamin found in animal products such as chicken, beef liver, eggs and cheese, as well as fermented foods such as sauerkraut and kefir, could help treat the pains.
Study uncovers surprising way to prevent agonising nighttime leg cramps
