5 reasons why walking is the best workout to start the day – The Times of India

1. 5 reasons why walking is the best workout to start the day  The Times of India
2. Want to get more out of your walks? Try this trainer’s five ways to upgrade your walk to a walking workout  Fit and Well
3. Surprising Study: Walk Breaks Can Help You Burn More Energy  The Daily Galaxy –Great Discoveries Channel
4. One Step at a Time  HONOLULU Magazine
5. Walking: the ultimate low-risk, high-reward exercise  The News International

 5 reasons why walking is the best workout to start the day  The Times of IndiaWant to get more out of your walks? Try this trainer’s five ways to upgrade your walk to a walking workout  Fit and WellSurprising Study: Walk Breaks Can Help You Burn More Energy  The Daily Galaxy –Great Discoveries ChannelOne Step at a Time  HONOLULU MagazineWalking: the ultimate low-risk, high-reward exercise  The News International  Top stories – Google News